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The best way to read this guide

My advice? Give yourself ten uninterrupted minutes. Make a cup of tea, pour a glass of wine, put your phone on Do Not Disturb and give this guide a little bit of love. It's a short read, and it's filled with a few ideas that might just make you pause, think and perhaps see the men you're meeting through a slightly different lens.

Hope you enjoy it!

One more thing...

This guide is the beginning of a much bigger conversation about how we think, meet, engage and attract differently.

When you finish it, come and tell me what landed. Send me the page, the line or the idea that made you stop for a second.

I read every message.